Puffy eyes - reduce puffy eyes
Puffy eyes and under-eye bags can be a hereditary problem. They can also result from a build-up of toxins and wastes in the system. Exercise will help your overall circulation, including your renal circulation and will aid in the elimination of water.
Know more on puffy eyes remedy to reduce puffy eyes:
Reduce puffy eyes through exercise:
Take a few minutes off from close eye work to exercise your eyes.
1) Sit in a relaxed position. Move your eyes in wide circular motion, first in one direction and then the other. Move the eyes to the right and left and then up and down.
2) Cup your palms over closed eyes, without touching them. Look into the blackness. This can be very restful.
3) Hold your finger further away from you. Then look past the finger as far as you can see and then back to your figure. Slowly bring your finger back. Repeat this 3 or 4 times.
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